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Peronin is a food specifically designed for intense activities in which we do not want or cannot stop to eat and in which the weight of the food is decisive.
It is a liquid food with added vitamins and minerals, especially suitable to satisfy the needs of high performance. Although be careful, since it is not an isotonic, energy drink or a supplement but it is food, but liquid. It is a balanced food very similar to conventional foods in terms of nutritional values.
It comes in an individual sachet (100 g) to which you add water. This powder consists of medium chain triglycerides that are 96% percent absorbed by the body in just six minutes. It also supports digestion and minimizes the feeling of heaviness when eating during activity.
Preparation method:
The content of 1 sachet is poured into 500 ml of water (at least). It is recommended to first add only a part of water, stir and then add the rest. It dissolves quickly which facilitates its assimilation. We also combine hydration and nutrition in a single gesture. Which means that during the activity we hydrate ourselves and at the same time feed ourselves, which allows us to dose the energy provided a lot.
Timing of consumption:
This liquid texture food is taken during activity. Since its composition and assimilation are designed so that that energy is quickly consumed. Likewise, it is recommended to accompany it with enough water and isotonic drinks that improve its assimilation and maintain hydration levels.
- Perfect for daytime activities, of long duration and of medium - high intensities. As cross-country skiing, cycling, trail running, etc.
- Gluten free.
- Lactose free.
- Calories: 428 kcal.
- Carbohydrates: 18 g, of which sugars 17 g.
- Fats: 15 g.
- Proteins: 18 g.
- Salt: 0.7 g.